Spring is a Time of Renewal
There is so much written to “stay fully present.” That is a simple concept but usually difficult to adhere to day in and day out. However, there is only now. We can choose to worry about the future and those…
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Soul Healing
When we are ill and go to the Doctor, we most likely follow their orders. Perhaps we need more testing or there is a medicine that we need to take. If the Doctor suggests more exercise, we might consider to…
Make Gratitude Your Attitude
How did you wake up feeling this morning? Were your first thoughts, “Oh no another day?” The first part of our morning sets the tone for the rest of the day. Our thoughts manifest into our lives. If you started the…
Remain Joyful
What was the first thing you did when you woke up this morning? Maybe said a prayer for having another day on this magnificent earth? Did you feel joyful and excited about your day? Finding joy and living a joy-filled…
My Morning Ritual
I have my morning ritual, it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is…
3 Steps for Time Management
Do you ever feel that some weeks go by so quickly and you look back on Saturday and say, “Wow, I did not accomplish anything this week.” That happens to all of us, but, with a little planning, you can stay…
4 Ways to Deal with a Broken Heart
The following is a chapter from my book, “Divorce the Divorce: a 52 Step Journey to Creating Unlimited Happiness”. This chapter gives 4 ways to deal with a broken heart. Chapter 12 Ways to Deal with a Broken Heart “The…
20 Inspirational Quotes
We can learn from the wisdom of others. I love quotes from all sorts of people: mystics, celebrities, a wise children. Sometimes a quote is just the pick me up or encouragement we need at a given moment. This list…
New Moon Ritual
On May 18 there is a new moon. New moons are times for new beginnings and fresh starts. New moons are turning points and a great time for manifestations. A new moon ritual helps you set your intentions for the…
Homemade Gnocchi
One of my favorite hobbies and a favorite way to relax is cooking. It may be from my Italian heritage. In my house when I was growing up, everything revolved around food. I guess to this day, it still provides…