How to Find Peace in the Present Moment

HOW TO FIND PEACE IN THE PRESENT MOMENT
A simple three-step process will allow us to find peace in the present moment. By creating some space in the present moment, inner transformation can begin. The techniques described are from “The Cloud of Unknowing,” a book written in the 14th century by an anonymous mystic and “The Way of a Pilgrim”. This book was written by an anonymous Russian Christian. It was first published in 1884. The techniques have stood the test of time. They will help you find peace and release anxiety and stress.