First, how do you identify toxic friends? Do any of these sound familiar: disregard of boundaries, always right, not honest, control you and after you spend time with them your energy is drained. Your self-esteem will suffer being around friends…
You are not alone if you feel you need to build confidence. These are my personal six tips to increase your confidence and self-esteem. In addition, I describe a tool to take your power back and increase the energy in…
Our thoughts can be pleasant, unpleasant or neutral. Unpleasant thoughts can include anger, fear or sorrow. Learn to be the observer of your unpleasant emotions and thoughts by becoming aware of them instead of pushing them away. This video gives…
A vision board will allow you to keep a clear focus on your intentions and this video will describe two ways to accomplish this. The first is a traditional vision board using images to support your intentions. There is a…
Living with a grateful attitude will help your entire well being. There are many evidence-based studies that prove being grateful will help your physical health, improve your sleeping and increase your self-esteem. Also, being grateful will help you lead a…
In order to manifest with the Law of Attraction, you need a strong will power or else you may have the will to think, but, not to act. You need: will to direct, will to control, will to imagine, will…
Manifest Through Visualization is a five-part visualization boot camp. Each video builds on the next. Part 5 will guide teach you “Final State Visualization.” The videos are made to be watched in sequence, so, your images will flow freely. Part…
This is Part 4 “Release Fears and Blocks” of a 5-part video series: Manifest Though Visualization. Each video builds upon the previous one. It is a five-step manifesting boot camp. In Part 1, you will be guided through a relaxation…
This is Part 3 ” Receptive Visualization of a 5-part video series: Manifest Though Visualization. Each video builds upon the previous one. It is a five-step manifesting boot camp. In this Part 3 video, you will do a “Receptive Visualization”…
This is Part 2 of a 5-part video series: Manifest Though Visualization. Each video builds upon the previous one. It is a five-step manifesting boot camp. Manifest Through Visualization Boot Camp Play List In Part 1, I guided the viewers through…
