Learn Self-Observation for Self-Acceptance

Our lives are like a pendulum when things are good, we are happy. When a problem enters our life, the pendulum swings the other way and we become negative. By practicing self-observation, you will live your life without labels, judgments and without reactions. The pendulum will stay in the middle so it is not good or bad. You will surrender to the flow of life. Learn the technique of self-observation for self-acceptance.