Sensational Sunday – Rituals

Sensational Sunday Rituals


Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do.  This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life.  This week for Sensational Sunday we will discuss rituals and how they may help you to become single, happy, and strong.

A ritual is described as a sequence of activities involving gestures, words, and objects, performed according to set sequences.  Rituals may be part of a religious community, but, they do not necessarily have to be. Rituals have been a part of all human societies.  They are a rite of passage, a marriage, funerals, sports events, births, holidays.  You probably have many rituals that you and your family observe.  So how about being open and trying to incorporate some rituals into your life that help you feel better and stronger.

Below are some examples, but, let your imagination run wild. Maybe there are some rituals you used to perform and have forgotten about.  This is another tip for your tool box; keep them handy just in case.

1. Sweeping your front porch.  As silly as this sounds, it changes and moves around the energy by your front door.  It is a cleansing ritual and prepares you for a new day.

2. Ring chimes in the four corners of a room.  This ritual changes the energy in a room and helps cleanse the room of negative energy.  This is good for rooms that many people come in and out of or rooms that are not used frequently.

3. Take a Love Bath to increase you feminine power of attraction.  Fill a tub with warm water and place 10 -15 drops of rose oil in the water.  Light white candles around the tub.  Immerse yourself in the water, relax, and enjoy the warmth and the fragrance. Picture yourself surrounded by pink light.

4. Candles. Lighting different color candles to enhance your mood.  I light white candles for cleansing, praying, and meditation.  Green candles to increase confidence and attract money. Blue candles for calmness and contemplation. Pink candles attract love. Gold candles for good fortune and good luck.  This is just a guide; always listen to your heart for the meaning for you.

So, this week try one of these rituals or create your own. The important point is to do something that will help you feel better and stronger.

What ritual did you try?

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