Tag anxiety and stress

When You Are Feeling Overwhelmed With Life

WHEN YOU ARE FEELING OVERWHELMED WITH LIFE Seven steps to take when you are feeling overwhelmed. Our natural instincts are to put away any uncomfortable feelings, but, the opposite will help us move on. Lean in and embrace that uncomfortable…

Gloria Marie Pierson
April 20, 2022
Self-Help

Anxiety Relief Guided Visualization

Create your own special place to relax and feel safe. This video will guide you through an anxiety relief visualization. Your special place can be indoors or outdoors. Make is peaceful, comfortable and safe. You may even allow room for…

Gloria Marie Pierson
March 25, 2020
Self-Help