If you are starting to meditate or you may have been practicing for some time, these eight meditation tips may help your practice. These eight areas are the most common questions I get asked and this video gives practical tips…
This video describes a technique that will allow you to relieve stress and become mindful of the present moment in a calm, relaxed, peaceful manner. I call it the “Telephone Meditation.” When you are calm and present, you are giving…
Hurricane Irma is charging towards Florida. I live in Florida, and I am in the path of the storm. As I am writing this, the hurricane has shifted, and it appears that we are not going to get a direct…
