FASTEST WAYS TO RAISE YOUR VIBRATION It is a law of quantum physics that our bodies are made of energy. Within this energy, there are various frequencies from high to low. The highest frequencies are of spirit. Keeping your vibration…
HOW TO FIND PEACE IN THE PRESENT MOMENT A simple three-step process will allow us to find peace in the present moment. By creating some space in the present moment, inner transformation can begin. The techniques described are from “The…
There are a number of breathing exercises that will calm down and slow down. These are breathing exercises recommended by Thich Nhat Hanh. Conscious Breathing will help you stay in the present moment instead of worrying about the future or…
THE VIOLET FLAME TO HEAL THE BODY AND SOUL The violet flame uses spiritual energy to revitalize and heal. Use it to transmute negative energy and karma. Think of it as a “soap” to clean your spiritual and physical bodies.…
Use these powerful affirmations for wellness. Our thoughts can create the smallest of things and also create the greatest. Talk to your body and your cells. Command them to maintain your body and renew your cells. Of course, receive medical…
HOW TO NAVIGATE DISRUPTIONS IN YOUR LIFE Learn to make the present moment your friend. Your ego will resist because it prefers fear and blame. But, living in the present moment your life will become friendly and flow smoothly. In…
Angels are around us to protect us, warn us and guide us. But, because of our free will, we have to ask for help, ask for them to intervene. Learn to talk to the angels and start to become aware…
Create your own special place to relax and feel safe. This video will guide you through an anxiety relief visualization. Your special place can be indoors or outdoors. Make is peaceful, comfortable and safe. You may even allow room for…
HOW BEAUTIFUL THOUGHTS CREATE BEAUTY You can create beauty by thinking beautiful thoughts. Lower vibration thoughts like anger, jealousy, worry, or hate will eventually be seen on your face. Feelings of love, compassion, and gratitude will train your mind to…
Happy New Year! Happy New You! Wishing you a New Year filled with love, abundance, happiness, and magic. What do you want to bring into the new year and what do you want to leave behind? This is a question…
