The Three Steps to Manifest Your Dreams
Have you clearly defined your dreams? If not, then your dreams are just wishes. Imagine going past a jewelry store, and you see a necklace that you love and want. That is a wish not a dream or desire. Maybe…
Tag strong and happy divorce
It is Alright to Say No
Setting boundaries can be difficult in some areas of our lives. You may have no trouble with boundaries at work or with your children. How about boundaries with your family members or with friends? Or most important; boundaries with yourself?…
How to Confidently Make Important Decisions
Did you ever notice when you must make an important decision, your thoughts rapidly go through your head, and it seems like there is so much noise that you cannot think? We have all probably been there, and it might…
How to Get Over A Breakup
A breakup can take many forms. It can be the breakup of a romantic relationship, it could be the end of a friendship or the loss of a job or money. It could be divorce or a separation. Loss can…
Remove Toxic Ties from Your Life
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
Learn to Overcome Failure
Learn four steps to overcome failure. Fight back and gain success.
How to Trust Your Inner Guidance
It seems whenever there is dissatisfaction in our lives, we become more impressionable. At times like these, there is a tendency to allow the opinions of others to affect our lives. We get caught in the currents of change and…
Learn to Let Go of Irritation
Our thoughts carry tremendous energy. Usually, when we are irritated, angry, or upset, our thoughts are charged with super power. However, this is not the super power that we want or that we need. The more we concentrate on what…
Secret to Doing Dreaded Tasks Mindfully
We all have some tasks or chores that we dread to do. It maybe you worked all day and are exhausted, but, your family is waiting for you to cook dinner. Or it a beautiful Saturday morning and you would…
Breathing Exercise for Anxiety
Breathing is fundamental to our life and usually taken for granted. With every breath, you take in oxygen and release carbon dioxide. You inhale a life force and exhale a waste product. Proper breathing techniques can release tension, stress, muscle…