Use Words to Change Your Life

Sensational Sunday Use Words to Change Your Life

Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do.  This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life.  This is Word Wall Sunday and you will practice using words to change your life.

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WORD WALL SUNDAY

Listed below are adjectives that you can use to describe yourself.  Today, I want you to pick 3 that you feel describe yourself today and pick another 3 that you would like to become. The list below is just suggestions, feel free to add others.

 For example: I feel I am kind, reliable and spiritual.  I would like to become more fun, romantic, and creative.  We are our thoughts, so, by consciously deciding what you would like, subtle shifts will begin.

Exercise:hearts-146219_150

1. Get a blank sheet of paper. At the top of the page, write your name, Word Wall and the date.

.On this paper, write all 6 adjectives that you have chosen.  Have fun with it: color it, put borders, and make some drawings.

3. Then put it where you can see it every day for the next week.  Maybe put it by your computer, where you prepare dinner, or on your bathroom mirror.  Every time you see it, read the words and feel them in your heart.  You are taking charge of your life.

 Word Wall 

Kind                             Bright                          Passionate                   Fun

Generous                     Happy                          Beautiful                     Trustworthy

Patient                         Faithful                        Cheerful                      Reliable

Humorous                   Truthful                       Positive                        Creative

Peaceful                      Forgiving                     Prosperous                  Romantic

Grateful                       Compassionate           Athletics                      Content

Spiritual                       Religious                     Loving                          Healthy

Joyful                           Dependable                 Generous                     Artistic

Blessed                        Confident                    Carefree                      Focused

 

 

 

 

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