The Preciousness of Life
Our lives unfold in Divine Order every day, yet the surrender to this is difficult. We worry about the past and the future. We get upset if things do not go our way and spend tons of energy being upset.…
Category Self-Help
Try This When You Are Feeling Down
When you are feeling down or depressed use this simple tool to change your mood. Your problems are real. Could be the loss of job, health issues, or relationship break up, but, if left unchecked, you can spiral down and…
Remove Toxic Ties from Your Life
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
Learn to Overcome Failure
Learn four steps to overcome failure. Fight back and gain success.
How to Trust Your Inner Guidance
It seems whenever there is dissatisfaction in our lives, we become more impressionable. At times like these, there is a tendency to allow the opinions of others to affect our lives. We get caught in the currents of change and…
Learn to Let Go of Irritation
Our thoughts carry tremendous energy. Usually, when we are irritated, angry, or upset, our thoughts are charged with super power. However, this is not the super power that we want or that we need. The more we concentrate on what…
Secret to Doing Dreaded Tasks Mindfully
We all have some tasks or chores that we dread to do. It maybe you worked all day and are exhausted, but, your family is waiting for you to cook dinner. Or it a beautiful Saturday morning and you would…
Breathing Exercise for Anxiety
Breathing is fundamental to our life and usually taken for granted. With every breath, you take in oxygen and release carbon dioxide. You inhale a life force and exhale a waste product. Proper breathing techniques can release tension, stress, muscle…
How to Let Go of Struggles
How to let go of struggles: by connecting to your higher self and asking God for guidance. It is the “feeling” of struggle that causes the struggle and problems. We allow our ego to rule instead of going to a…