Learn five ways to set personal boundaries. Increase your self-esteem by voicing your opinion and not allowing others to control you. Take control and let your opinions and needs heard. Do not always give in to more aggressive behavior. Learn…
“When you believe yourself to be master of your thoughts, you become so.” -Emile Coue´ Affirmations are statements that help us practice positive thinking. Your mind cannot have two thoughts at the same time. You may have thoughts that…
Happiness begins in the inner and then materializes in the outer. Learn to listen and find the call within you. A spiritual dimension is needed to get to the root of the problem. Get in touch with your heart’s desires…
A beautifully written novel that you will have trouble putting down. “The Tea Planter’s Wife” by Dinah Jefferies is rich with descriptions of Ceylon in the 1920’s, both historical and visual. I was mesmerized by the vivid images of the…
Try this two-step process to free yourself from anger, hurt, and resentment. Learn to move on and get your happy back.
If you think something is impossible, you wish will be granted. Instead, open the door to infinite possibilities and make it a habit of saying, “I can.” Watch this video to get motivated and learn why.
If your affirmations are not working it is because you do not believe them. Try this technique to build a wealth consciousness and attract abundance in your life.
By living in the present moment, you can lead a life filled with joy. Try these two techniques to train your mind for one pointed attention and mindfulness.
