Gloria Marie Pierson

Gloria Marie Pierson

The Power of Mindfulness

The Power of Mindfulness, try these five ways to practice it. Being mindful allows us to be fully present. When we are fully present, we are truly alive and can experience joy. Life has problems and we cannot escape them,…

5 Ways to Set Personal Boundaries

Learn five ways to set personal boundaries. Increase your self-esteem by voicing your opinion and not allowing others to control you. Take control and let your opinions and needs heard. Do not always give in to more aggressive behavior. Learn…

the tea planters wife, dinah jefferies

Terrific Emotional Read

A beautifully written novel that you will have trouble putting down. “The Tea Planter’s Wife” by Dinah Jefferies is rich with descriptions of Ceylon in the 1920’s, both historical and visual. I was mesmerized by the vivid images of the…

Mindfulness for Anxiety

A thought is one of the mightiest means of creation. With our thoughts, we create small things, and if we can train our mind, we can create large things in our life. Out of habit, our thoughts are usually all…