Sensational Sunday Aromatherapy Techniques Essential oils can be used on many levels: physical, emotional, mental, and spiritual. It is important to remember to dilute the oils before use. Essential oils should not be taken orally and should not be applied…
Use Powerful Positive Words Words are powerful and carry energy. When we say something out loud, we are putting it in the Universe. What types of things do you want to put out there? Positive and loving? Or negative…
Sensational Sunday Manifesting Your Dreams Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
5 Minutes? 5 Ways to Spend It! Every moment of our day is precious. But, how many times do you waste precious minutes? It is usually not the hours we waste away; it is the small increments of time. Maybe…
Sensational Sunday Be Happy Today Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
Dealing with Stress “The only person you are destined to become is the person you decide to be” -Ralph Waldo Emerson No matter how much we try to lead a harmonious life, we will experience stress. We do not live…
Sensational Sunday Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. Today…
The Impermanence of Life Life is impermanent. This can be hard to accept. We want the good times to go on and on and we want to avoid the difficult days. Divorce, illness, unemployment, and financial loss, that shouldn’t happen…
Sensational Sunday Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. Today…
Tip # 18 More Dating Tips If you are recently divorced or separated, be patient with yourself and with dating. Please remember, it is ok to make mistakes. This is new territory- you have not had a rehearsal for this.…
