Blog/Videos

Setting Boundaries

If you have trouble setting boundaries, you need to watch this video. Are you ever torn between what you want to do and what you “should” do? Try these three steps mentioned in the video Setting boundaries can be difficult…

The Power of Belief

Do you ever feel you are not enough? Or something is too good to be true? Free yourself from self-commendation. See perfection and hold onto that belief. Believe in your dreams. Be specific about them and hold onto that belief.…

gloria pierson, gloria marie pierson, the lost art of good conversation

The Lost Art of Good Conversation

With the dawn of modern technology, we are losing verbal communication with each other. “The Lost Art of Good Conversation” supplies simple, practical ways to reconnect with each other mindfully. Sakyong Mipham suggests that advanced technologies intensify the use of…

Open Your Heart to Attract Love

We attract what we are, not what we want. Try these 5 tips to attract love. Practice self-love and feeling worthy of love. Through balance, love is sustained. Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure”…

Gratitude is a Powerful Practice

Gratitude is a powerful practice. It can affect you both physically and spiritually. Research shows that gratitude lowers blood pressure, helps your immune function and helps with cardiac health. Spiritually studies show that it improves happiness and well-being. Even you…

How to Release Anxiety Tension

Try this guided technique with relaxing music to release anxiety and tension.  The technique has you embrace the anxiety instead of pushing it away and then release it.  After releasing it, I include a prayer to surround you with Divine love,…