When you are feeling down or depressed use this simple tool to change your mood. Your problems are real. Could be the loss of job, health issues, or relationship break up, but, if left unchecked, you can spiral down and…
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
Learn four steps to overcome failure. Fight back and gain success.
It seems whenever there is dissatisfaction in our lives, we become more impressionable. At times like these, there is a tendency to allow the opinions of others to affect our lives. We get caught in the currents of change and…
Our thoughts carry tremendous energy. Usually, when we are irritated, angry, or upset, our thoughts are charged with super power. However, this is not the super power that we want or that we need. The more we concentrate on what…
We all have some tasks or chores that we dread to do. It maybe you worked all day and are exhausted, but, your family is waiting for you to cook dinner. Or it a beautiful Saturday morning and you would…
This adorable book is filled with inspiring messages and beautiful, uplifting illustrations. It is the perfect book to give someone that you want to comfort, support or encourage. The messages are timeless and can be read over and over. Some…
Breathing is fundamental to our life and usually taken for granted. With every breath, you take in oxygen and release carbon dioxide. You inhale a life force and exhale a waste product. Proper breathing techniques can release tension, stress, muscle…
How to let go of struggles: by connecting to your higher self and asking God for guidance. It is the “feeling” of struggle that causes the struggle and problems. We allow our ego to rule instead of going to a…
