There are so many commitments and expectations this time of year, in addition to your normal, daily responsibilities. It is easy to get caught up in the “should” instead of what you would really like to do. When I get…
With the year coming to an end, it is a good time to review your life this past year. There were probably some great moments and some disappointments. Maybe looking back, the year was just not what you expected or…
This simple meditation is a great way to open your heart chakra and feel the energy of giving and receiving love. This meditation is great to do if you want to attract a relationship into your life. Of course, it…
Happy Thanksgiving! This is a favorite prayer of mine and perfect for Thanksgiving. Let Me Walk in Beauty -Chief Yellow Lark O Great Spirit, Whose voice I hear in the winds And whose breath gives life to all the world,…
What do you believe? Do you believe that life is difficult? That happiness is not within your reach? That poverty and suffering are normal? If those are your beliefs, then that is exactly what your life will be like. We…
Deepak and Kimberly’s book delivers a holistic approach to both health and beauty. This is a fantastic book that will show you how to transform yourself from the inside out. It is filled with tips, tools, recipes and at home…
The recent presidential election has divided the United States. On both sides, there is a lot of anger, negativity, and resentment. It was a negative campaign and that negativity is surrounding all of us. We have a new president and…
When we are ill and go to the Doctor, we most likely follow their orders. Perhaps we need more testing or there is a medicine that we need to take. If the Doctor suggests more exercise, we might consider to…
How did you wake up feeling this morning? Were your first thoughts, “Oh no another day?” The first part of our morning sets the tone for the rest of the day. Our thoughts manifest into our lives. If you started the…
Every moment of our day is precious. But, how many times do you waste precious minutes? It is usually not the hours we waste away; it is the small increments of time. Maybe you need to leave for an appointment,…
