Chakras are energy vortexes along our spine. There are seven main chakras and each chakra governs a main organ or gland which is then connected with other body parts that resonate with the same frequency. The Third Chakra or solar…
One of my favorite hobbies and a favorite way to relax is cooking. It may be from my Italian heritage. In my house when I was growing up, everything revolved around food. I guess to this day, it still provides…
Do you ever feel that some week go by so quickly and you look back on Saturday and say, “Wow, I did not accomplish anything this week. That happens to all of us, but, with a little planning, you can…
“We may affirm absolutely that nothing great in the world has been accomplished without passion.” -Georg Hegel Passion is an intense emotion compelling, enthusiasm, or desire for anything. When going through my divorce and other difficult transitions, I realized I…
Spring is a time of renewal and regrowth. A time to clean up your space to make way for new things into your life. Clear up the clutter in that closet. There is a wonderful new book out by Marie…
Affirmations are positive statements that can be repeated on a regular basis. They can be written, repeated orally or both. Powerful affirmations help us control our thoughts. James Allen in his book, “As You Thinketh”, written in 1904, states, “All…
Joan Chittister’s new book, “Between the Dark and the Daylight: Embracing the Contradictions of Life” is filled with insight and wisdom. It is a guide to help our soul confront those fears, questions, and problems that haunt us in the…
My son was flying home for spring break and he missed his plane. Something about the bus from the parking lot taking over 20 minutes. No problem, I told him, go the ticket counter and get booked on a later…
My son was recently home on spring break. He loves watching all sorts of sports and on this one particular day he was watching a soccer match on television. I began to make lunch for us and suddenly I felt…
Today is Easter Sunday and in the Christian tradition, a time of rebirth. Even if you do not celebrate Easter, let’s look at this time for rebirth of YOU! What have you outgrown in your life and what would you…
