5 Minutes? 5 Ways to Spend It!
5 Minutes? 5 Ways to Spend It! Every moment of our day is precious. But, how many times do you waste precious minutes? It is usually not the hours we waste away; it is the small increments of time. Maybe…
Blog/Videos
Be Happy Today
Sensational Sunday Be Happy Today Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
Dealing with Stress
Dealing with Stress “The only person you are destined to become is the person you decide to be” -Ralph Waldo Emerson No matter how much we try to lead a harmonious life, we will experience stress. We do not live…
Create a Vision Board
Sensational Sunday Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. Today…
The Impermanence of Life
The Impermanence of Life Life is impermanent. This can be hard to accept. We want the good times to go on and on and we want to avoid the difficult days. Divorce, illness, unemployment, and financial loss, that shouldn’t happen…
Setting Personal Boundaries
Sensational Sunday Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. Today…
Dating Tips
Tip # 18 More Dating Tips If you are recently divorced or separated, be patient with yourself and with dating. Please remember, it is ok to make mistakes. This is new territory- you have not had a rehearsal for this.…
Sensational Sunday Clean Environment
Sensational Sunday Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. This…
5 Ways to Deal with a Broken Heart
5 Ways to Deal with a Broken Heart Dating is part of a single women’s life. Having a broken heart at some point may become a reality. It hurts, it’s uncomfortable and many emotions will wash over you. I…
Sensational Sunday Word Wall
Sensational Sunday Word Wall Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. …