Blog/Videos

Tip 21 More Dating Tips

 Tip 21 More Dating Tips Dating as a “senior” women can bring complications. It is certainly not the same as when we were in our 20’s. After going on probably 100 first dates the last several years, I have encounter…

Affirmations

Affirmations The Dhammapada is an ancient collection of the Buddha’s teachings. In Twin Verses, the first chapter of the Dhammapada it is written, “All that we are is the result of what we have thought: we are formed and molded…

Cleanse Your Space

Cleanse Your Space Your home, your space, is probably filled with objects from your former married life.  Objects carry energy. De-cluttering your home will help remove “stagnant energy” to make room for new people and events in your life. Out…

Honor Thyself

Honor Thyself “Moving on” requires many changes and new situations to navigate. When I am not sure which direction to take I ask myself, “Does this choice honor me?” This is especially true in romantic relationships. There was one relationship…

Tip 20 More Dating Tips

Tip 20 More Dating Tips Dating is not a science. It might be nice if it was, our dating lives would be a whole lot easier! But, we must deal with emotions and feelings.  It is a constant learning process…

Steps for a Breathing Meditation

Breathing Meditation The Single Happy and Strong Blog will be exploring different types of meditation. Meditation is simply put, controlling your thoughts and mind.  It is not making your mind and thoughts blank. If that happens-great!  When you meditate, you…