Online dating has become more acceptable and mainstream. If you want to meet someone, why not try it? It increases your chances of meeting someone in your same life-stage situation. There are plenty of reliable and effective options out…
Football season was always a big event at my home. My two sons loved watching football with their father and uncles: both college games and NFL games. I am from Italian descent and any event always involved food and…
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
Women are notorious for putting their needs last. Raising children, a job, elderly parents or walking your dog all probably come before your needs. Maybe it is time to follow your dreams, indulge in your passions and take some time…
The one thing that makes life better is gratitude. Our words carry tremendous energy. Living and feeling with a sense of lack in your life, you are going to create more lack. By focusing on gratitude and the many…
Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your life. This week…
How many times have you settled for less that you wanted? This could be in the clothes you buy, relationships, or the food you eat? Maybe it is the job that you are in? Are you willing to change old…
Sensational Sunday 4 Steps to Building Confidence Every Sensational Sunday we will suggest an exercise to help you begin a shift in your life. Confidence is something we all struggle with at some points in our lives. Transitions in…
Reading can help develop a range of social skills and awareness. Reading helps you develop insights into yourself or insights on the next steps you want to take in your life. I believe in reading all sorts of material. If…
Sensational Sunday Create the Ideal You Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in…
