Connect with Nature
Recently, I had the incredible pleasure of spending a month in a picturesque mountain town with my son. He was taking online classes this particular semester and to my delight decided to join me. My intention was to connect with…
Category Sensational Sunday
Be Still and Know That I Am God
“Be Still and Know That I am God” is probably one of the greatest verses in the Bible. This verse alone can help us deal with fear and anxiety. It reminds us to stop and focus on God alone. But,…
Two Most Powerful Words
Our words carry tremendous energy and it is important to choose the words we put into the Universe carefully. Our words manifest into our lives. It takes diligence to become aware of this and to correct old habits. But, there…
3 Ways to Stop Fear
What we think is what we attract into our lives. If we lived in an isolated area surrounded by the peaceful sounds and views of nature, it would probably be easier. But, most of us live complicated lives and every…
3 Ways to Help with Sadness
One day this past week, I woke up sad. There was really no specific reason, it just was. We can have a very happy, fulfilled life, but, some day’s sadness can come over us. Perhaps a friend received a diagnosis…
Vacation Stop
Have you ever felt that you are just existing and not living? I believe we all go through periods like these. It is easy to get comfortable with our routines and change is not easy. It is easier to continue…
A Tool for Confidence
This is a tool that I use if I am feeling a little down or need to boost my confidence. I remember the three accomplishments I am proudest of in my life so far. Our minds tend to replay our…
Release and Surrender
Lately I have heard from so many people that feel frustrated in some part of their lives. It may be frustration from trying to launch a new company, frustration in trying to sell a home, or frustration in a dead…
Shift From Fear to Gratitude
Normally, I am pretty good dealing with anxiety. The past several years brought so many crises in my life, that I was left with very little choice than to put on my big girl pants and deal with it. But,…
3 Steps to Your Best Summer Ever
It is hard to believe it is the middle of May already. Summer is right around the corner. Do you have any plans yet for the summer? I remember while growing up how exciting it was to have the whole…