With the Thanksgiving holiday this week, I thought a blog about gratitude would be appropriate. I believe that gratitude is an important component to manifesting your dreams and desires. Gratitude connects you to your true power. It gets you to…
This is a chapter from my book, “Divorce the Divorce: A 52 Step Journey to Unlimted Happiness.” It is available on Amazon. This chapter describes my morning ritual. Maybe this is the week to create a morning ritual. With…
When we want change in our lives, it is usually in one of four areas: health, prosperity, relationships and career. Or maybe in all four areas. I believe in getting a clear vision of what you want to manifest into…
Have you ever looked at the clock and noticed it was 11:11? Or saw the numbers 11-11 on a license plate or other random location? With today’s date at 11/11, I thought it would be a perfect day to look…
Passion is defined as a very strong feeling about a person or thing. Passion is an intense emotion compelling, enthusiasm, or desire for anything. When going through my divorce and other difficult transitions, I realized I was not passionate about…
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
Mercury retrograde ended on October 9. But, astrologers feel there is shadow effect that can last for up to two weeks once it goes direct. So, you may still feel some effects of it even thought Mercury retrograde has ended.…
After my divorce, I had to come up with ways to spend less and save money. I no longer lived in a two income household. So, I came up with 10 ways to save money. If it seems too overwhelming…
Our words are powerful. The words we put out in the Universe are embedded in our subconscious mind. And you know what? Our subconscious mind does what we tell it. What have you told your mind today? Let’s turn I…
Breathing exercises are effective to release stress. Usually, we take our breathing for granted, but, with practice on these techniques, you will have a great tool to use. Try these 2 breathing techniques to release tension. First, I want you…
