Category Self-Help

divorce the divorce, meditation, help for divorced women

3 Steps for a Breathing Meditation

The Single Happy and Strong Blog will be exploring different types of meditation. Meditation is simply put, controlling your thoughts and mind. It is not making your mind and thoughts blank. If that happens-great! When you meditate, you should have…

divorce the divorce, divorced women advice for divorce women

Build an Ideal Life

We all want to have happy, successful lives. But, what does your happy, successful life look like? A large step to create the life you want is to clearly identify what that looks like. We need to create a vision…

help for divorced women, divorce the divorce, divorce advice

The Golden Key

The Golden Key is a simple technique that has amazing results. The Golden Key is a tool that I have used for years. It was developed by Emmett Fox. Emmett Fox (1886-1951) was one of the most influential spiritual leaders…