Happy Mother’s Day
Today we honor our Mothers, Spend time reflecting on what motherhood means to you. If you are not a Mother, reflect on what it means to be women. Happy Mothers’s Day. My Mother was an incredibly wise, giving woman. She…
Category Sensational Sunday
Balance your Third Chakra
Chakras are energy vortexes along our spine. There are seven main chakras and each chakra governs a main organ or gland which is then connected with other body parts that resonate with the same frequency. The Third Chakra or solar…
Spring Cleaning Your Closet
Spring is a time of renewal and regrowth. A time to clean up your space to make way for new things into your life. Clear up the clutter in that closet. There is a wonderful new book out by Marie…
Believe in Miracles
My son was flying home for spring break and he missed his plane. Something about the bus from the parking lot taking over 20 minutes. No problem, I told him, go the ticket counter and get booked on a later…
A Time for Rebirth
Today is Easter Sunday and in the Christian tradition, a time of rebirth. Even if you do not celebrate Easter, let’s look at this time for rebirth of YOU! What have you outgrown in your life and what would you…
Spring a Time for Renewal
Today is Palm Sunday. It is the beginning of Holy Week and many Christians celebrate Jesus “triumphal entry” into Jerusalem. We have also entered into a new season: spring. Spring is a time of renewal and a time of re-birth.…
The Power in Daydreams
We all engage in some form of daydreams. Think of the many times in your childhood that your daydreams took the form of fantasy. Did you dream you were a princess? Did you dream you lived in a fairy castle? …
Practice Non-Attachment
Non-attachment can help you create happiness in your life. We are more comfortable with what we know, even, if we are unhappy. Humans can be like dogs, we like the same things day after day. We may be in a…
My Morning Ritual
I have my morning ritual, it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is…
3 Ways to Increase Your Happiness
We can bring more happiness into our lives by controlling our thoughts. We live in our minds. Our thoughts go on and on and on. More than likely, most of our thoughts are somewhat negative and our thoughts are usually…