“When you believe yourself to be master of your thoughts, you become so.” -Emile Coue´ Affirmations are statements that help us practice positive thinking. Your mind cannot have two thoughts at the same time. You may have thoughts that…
Every day you have a choice to make it a great day. Make it a habit of choosing happiness.
With summer here, shedding weight may be on our minds. Especially if you are planning on putting on that dreaded bathing suit. But, we also carry around excess emotional weight and this can create a heaviness around our bodies. Our…
This week: 1. Create a vision. 2. Daydream about it. 3. Take at least one action step toward it. AND 4. BELIEVE IN MIRACLES.
Forgiveness is the key to happiness. Resentment, anger, and grief over past relationships hold a tremendous amount of energy. It is important to release the negative energy in order for more positive relationships to flow into your life. It is…
