This may sound silly, but, have you ever felt overwhelmed? At the end of the day, do you ever think, where has this day gone? You may not be setting some boundaries and you may be letting whatever comes you…
Passion is defined as a very strong feeling about a person or thing. Passion is an intense emotion compelling, enthusiasm, or desire for anything. When going through my divorce and other difficult transitions, I realized I was not passionate about…
“Happy Cooking: Make Every Meal Count…..Without Stressing Out” by Giada De Laurentiis is my new favorite go-to cookbook. It is a very comprehensive cookbook and no matter what your diet is, you are sure to find recipes that appeal to…
There have been many scientific studies on the benefits of leading a grateful life. Some of the benefits include: increased feelings of energy, alertness and enthusiasm, better coping with stress, greater sense of purpose, and improved cardiac health. Gratitude journals…
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
You could have the greatest job in the world, the most beautiful home, enough money to meet all your needs and desires, but, still be unhappy. Happiness is an inside job. The material world may provide you with joy, but,…
Your home, your space, is probably filled with objects you no longer need or use. Objects carry energy. De-cluttering your home will help remove “stagnant energy” to make room for new people and events in your life. Out with the…
How to Make Every Day a Happy Day How many of you woke up today feeling really excited and joyful to start your day? How many of you wake up this way every day? You are probably thinking, she is…
“Food52 VEGAN” cookbook by Gena Hamshaw is amazing. There are 60 recipes in this beautiful volume. Every recipe has a gorgeous picture accompanying it. The recipes are simple to follow and use common ingredients. There is no need to hunt…
Mercury retrograde ended on October 9. But, astrologers feel there is shadow effect that can last for up to two weeks once it goes direct. So, you may still feel some effects of it even thought Mercury retrograde has ended.…
