On Your Way to More Confidence
Often we need a more holistic approach to wellness and self-esteem. We may need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and…
Blog/Videos
A LOVE Rush
Do you ever lose faith and feel your prayers are not being answered? Maybe you need a LOVE rush. Emmet Fox says that, “Ninety-nine times in a hundred (your prayers are not being answered), it is because you are lacking…
Remain Joyful
What was the first thing you did when you woke up this morning? Maybe said a prayer for having another day on this magnificent earth? Did you feel joyful and excited about your day? Finding joy and living a joy-filled…
Prayer Works Miracles
Prayer works! Prayer is always the solution when a problem arises. When we pray we align ourselves with God instead of our difficulty. We access our inner peace and our inner presence of God. Prayer works miracles. Recently my son…
3 Steps for a Breathing Meditation
The Single Happy and Strong Blog will be exploring different types of meditation. Meditation is simply put, controlling your thoughts and mind. It is not making your mind and thoughts blank. If that happens-great! When you meditate, you should have…
A Fantastic Cookbook for Anyone with Food Allergies
If you have any food allergies, this IS the cookbook for you. “Pure Delicious” by Heather Christo has more than 150 recipes that are allergen-free without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar. The recipes include…
Connect with Nature
Recently, I had the incredible pleasure of spending a month in a picturesque mountain town with my son. He was taking online classes this particular semester and to my delight decided to join me. My intention was to connect with…
Build an Ideal Life
We all want to have happy, successful lives. But, what does your happy, successful life look like? A large step to create the life you want is to clearly identify what that looks like. We need to create a vision…
Be Still and Know That I Am God
“Be Still and Know That I am God” is probably one of the greatest verses in the Bible. This verse alone can help us deal with fear and anxiety. It reminds us to stop and focus on God alone. But,…
Two Most Powerful Words
Our words carry tremendous energy and it is important to choose the words we put into the Universe carefully. Our words manifest into our lives. It takes diligence to become aware of this and to correct old habits. But, there…