How to Make Every Day a Happy Day
How to Make Every Day a Happy Day How many of you woke up today feeling really excited and joyful to start your day? How many of you wake up this way every day? You are probably thinking, she is…
Blog/Videos
Food52 VEGAN Cookbook Review
“Food52 VEGAN” cookbook by Gena Hamshaw is amazing. There are 60 recipes in this beautiful volume. Every recipe has a gorgeous picture accompanying it. The recipes are simple to follow and use common ingredients. There is no need to hunt…
Mercury Retrograde Has Ended
Mercury retrograde ended on October 9. But, astrologers feel there is shadow effect that can last for up to two weeks once it goes direct. So, you may still feel some effects of it even thought Mercury retrograde has ended.…
Are YOU on a Threshold to a New Beginning?
Are you feeling a little discontent with some part of your life? Our lives are not static. They are constantly changing and evolving. What might have worked for you last year is no longer working. You ma ybe longing for…
10 Ways to Save Money
After my divorce, I had to come up with ways to spend less and save money. I no longer lived in a two income household. So, I came up with 10 ways to save money. If it seems too overwhelming…
Turn I Can’t Into I Can
Our words are powerful. The words we put out in the Universe are embedded in our subconscious mind. And you know what? Our subconscious mind does what we tell it. What have you told your mind today? Let’s turn I…
Try This Simple Morning Routine
With a little organization and a morning routine, you can get your day off to a fantastic start. Since I work at home, it is very easy to get distracted. Without some organization, I could waste away most of the…
2 Breathing Techniques to Release Tension
Breathing exercises are effective to release stress. Usually, we take our breathing for granted, but, with practice on these techniques, you will have a great tool to use. Try these 2 breathing techniques to release tension. First, I want you…
Book Review “Triggers”
“Triggers” is a must read for all coaches, yet, it is clear enough for anybody looking to change their lives. It provides practical tools to implement change. Marshall Goldsmith, an executive coach, uses examples from his clients to illustrate the…
Make Today a Day to Practice Kindness
We all have a story. We all are dealing with a lot in our day to day lives. Do you remember the last time someone did something kind for you? Did it make your day? It probably has put a…