5 Self Help Books to Read Now
Reading has always been a passion of mine. When I was 5, I remember being so thrilled because I could read “The Cat and the Hat” all by myself. This passion for reading continues to this day. I love going…
Category Self-Help
Improve Your Self Esteem
Self-esteem is how you feel about yourself as a person. Life changes can sometimes affect our self-esteem. Divorce, job loss, and break up of a relationship can all effect our self-esteem. It is a reflection of what you think about…
Meditation to Give and Receive Love
This simple meditation is a great way to open your heart chakra and feel the energy of giving and receiving love. This meditation is great to do if you want to attract a relationship into your life. Of course, it…
Surrender to Change
Life is all about change. Life is impermanent. Fear comes in when we resist life’s changes. Learn to surrender to change. We do not always have to be in control. Life involves many endings and many things passing away or…
Cut Those Toxic Ties
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
New Year’s Resolutions
Here we are the middle of January, 2015. Did you write any New Year’s Resolutions? Have you kept them the past 14 days or are they forgotten. A friend of mine said her New Year’s Resolution for 2015 would be,…
5 Habits of Strong Women
These are 5 habits of strong women. Strong women can be in all walks of life: a career person, a mother, a wife or a student. It does not matter what your do, it is to develop these habits and…
Follow Your Dreams with These 5 Steps
This is my first blog for 2015 and what a better way to start a New Year than by planning to follow and manifest your dreams. Make this a year to plan step by step, to not give up, and…
New Year’s Eve Rituals
Tonight we ring in the year 2015. I have a ritual that I like to do on New Year’s Eve or New Year’s Day. I wrote about it in my blog on 12 Black eye peas for good luck are…
Let Go of 2014 and Manifest 2015
This week, we ring in 2015 and this is the last Sensational Sunday exercise for the year. Do you feel like the past year went quickly? It seems like almost yesterday that I was packing up my son’s things after…