Create the Ideal You
Sensational Sunday Create the Ideal You Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in…
Category Sensational Sunday
Affirmations
Affirmations The Dhammapada is an ancient collection of the Buddha’s teachings. In Twin Verses, the first chapter of the Dhammapada it is written, “All that we are is the result of what we have thought: we are formed and molded…
Values Discovery
Sensational Sunday – Values Discovery Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
Create a Personal Foundation
Sensational Sunday Create a Personal Foundation Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in…
3 Great Meditation Apps
Sensational Sunday 3 Great Meditation Apps There are many different ways to meditate. In the 1970’s I took classes in Transcendental Meditation. Today, I vary the type of meditation I do. There are many Apps available to guide…
3 Steps to Your Best Summer Ever
Sensational Sunday 3 Steps to Your Best Summer Ever Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow,…
Walking in Balance
Sensational Sunday Walking in Balance Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
Aromatherapy for Relaxation
Sensational Sunday Aromatherapy for Relaxation Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
Aromatherapy Techniques
Sensational Sunday Aromatherapy Techniques Essential oils can be used on many levels: physical, emotional, mental, and spiritual. It is important to remember to dilute the oils before use. Essential oils should not be taken orally and should not be applied…
Manifesting Your Dreams
Sensational Sunday Manifesting Your Dreams Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…