PEACE Method
We all have difficult people in our lives and it can be challenging to deal interact with them, especially if you already have a stress filled day. But, you have a choice on how to respond. Sometimes, you need to…
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The Kindness Challenge
If you have any tough relationships, this is the book for you! The Kindness Challenge by Shaunti Feldhahn gives practical tools and advice that is substantiated by her research. She reveals three simple steps to make any relationship better: nix…
Happy Thoughts Challenge
Have you felt the intense energy of the past few weeks? It seems to me that the year has started with a bang. Many things have not gone exactly like I had planned or had hoped they would go. Several…
Holidays are Over, Now What?
Holidays are over, now what? We are entering the second week of the new year. How are those New Year Resolutions going? Do you feel stuck? Restless? Unhappy? That is a normal feeling after the holidays. It is sort of…
A Year of New Beginnings
Happy New Year! In numerology, 2016 was a nine year. A nine year is a year of endings and completions. 2017 is a one year. A year of new beginnings. Are you ready for some new beginnings? I feel that…
5 Ways to Survive the Holiday Season
There are so many commitments and expectations this time of year, in addition to your normal, daily responsibilities. It is easy to get caught up in the “should” instead of what you would really like to do. When I get…
Meditate to Give and Receive Love
This simple meditation is a great way to open your heart chakra and feel the energy of giving and receiving love. This meditation is great to do if you want to attract a relationship into your life. Of course, it…
Let Me Walk in Beauty
Happy Thanksgiving! This is a favorite prayer of mine and perfect for Thanksgiving. Let Me Walk in Beauty -Chief Yellow Lark O Great Spirit, Whose voice I hear in the winds And whose breath gives life to all the world,…
What Do You Believe?
What do you believe? Do you believe that life is difficult? That happiness is not within your reach? That poverty and suffering are normal? If those are your beliefs, then that is exactly what your life will be like. We…
Soul Healing
When we are ill and go to the Doctor, we most likely follow their orders. Perhaps we need more testing or there is a medicine that we need to take. If the Doctor suggests more exercise, we might consider to…