Finding balance is crucial for overall well-being; we understand it’s not always easy. If you feel like your life is out of balance, don’t worry! I am here to help you incorporate simple suggestions into your routine that can…
Events of the past can affect our current life. If we had a history of financial loss, job loss, loss of love or damage of any type, we surrender and think that this is the way it will always be.…
Journaling is an excellent way to process emotions. There are no special tools involved; just a pen and a journal. You can journal anywhere and at any time. There are no limits on how much you write or how little…
June Favorite Things Fiction Book – This novel is one of my 10 all-time favorites. I could not put it down and did not want it to end. “Where the Crawdads Sing” By Delia Owens Non-Fiction – This is a…
Maybe it is a better paying job you desire or money to pay your bills or more money to help you feel secure. These are all within your reach. It all begins with getting into an abundance mindset and releasing…
Do you feel happy when you have a great meal, meet someone special, or go to a fun event? Of course, you do. But, the next day is your happiness level going down? This is because happiness is not outside…
Have you ever been betrayed? Have you ever been deeply hurt by someone? Have you ever been stood up? All these situations hurt us and put us in a dark zone. Old feeling surface and we have two choices. We…
The natural flow of life is love, peace, beauty, harmony, and abundance. We have this flow of energy from Source at our disposal. “I AM” is the full activity of Source. When we are in touch with our own “I…
By living in the present moment, you can lead a life filled with joy. Try these two techniques to train your mind for one pointed attention and mindfulness.
Gratitude is a powerful feeling that will raise your vibration and your energy. When your energy is vibrating at a higher frequency, you will attract more happiness, more love, and more abundance into your life. Gratitude is not ego driven.…
