Finding balance is crucial for overall well-being; we understand it’s not always easy. If you feel like your life is out of balance, don’t worry! I am here to help you incorporate simple suggestions into your routine that can…
“How to Reset Your Mind to Positive” is a diet for your thoughts. When we go on a diet for our body, we avoid some foods because our bodies are composed of what we eat. Similarly, what we put in…
The law of quantum physics states that our bodies are made of energy. Within this energy, there are various frequencies, from high to low. The highest frequencies are of spirit. Therefore, keeping your vibration and frequency high will result in…
WHEN YOU ARE FEELING OVERWHELMED WITH LIFE Seven steps to take when you are feeling overwhelmed. Our natural instincts are to put away any uncomfortable feelings, but, the opposite will help us move on. Lean in and embrace that uncomfortable…
If you are frustrated with the law of attraction, this video goes over one concept you may have overlooked. The key to manifesting is “what frequency are your thoughts.” A principle from Ancient Egypt is the Law of Vibration. The…
Have you ever been betrayed? Have you ever been deeply hurt by someone? Have you ever been stood up? All these situations hurt us and put us in a dark zone. Old feeling surface and we have two choices. We…
When someone betrays you, it could be a classmate, spouse, or friend, you cannot change their behavior. What you can do is build a strong foundation for yourself and manifest someone new to enter your life. Someone that respects you…
Happy Spring Equinox! Today is a Super Full Moon and a fantastic time to use this powerful energy. Our bodies are primarily made of water, so, it is natural that we would be influenced by the moon, just like the…
If you are starting to meditate or you may have been practicing for some time, these eight meditation tips may help your practice. These eight areas are the most common questions I get asked and this video gives practical tips…
Our thoughts carry tremendous energy. Usually, when we are irritated, angry, or upset, our thoughts are charged with a superpower. However, this is not the superpower that we want or that we need. The more we concentrate on what is…
