Finding balance is crucial for overall well-being; we understand it’s not always easy. If you feel like your life is out of balance, don’t worry! I am here to help you incorporate simple suggestions into your routine that can…
Everything is made of energy. Everything is in motion, from our bodies to the smallest atom or molecule. Think of the frequency of vibration like a scale that goes from the highest vibration of spirit to the lower vibration of…
“How to Reset Your Mind to Positive” is a diet for your thoughts. When we go on a diet for our body, we avoid some foods because our bodies are composed of what we eat. Similarly, what we put in…
The law of quantum physics states that our bodies are made of energy. Within this energy, there are various frequencies, from high to low. The highest frequencies are of spirit. Therefore, keeping your vibration and frequency high will result in…
THERE IS NOTHING YOU CANNOT HAVE Your thoughts and desires are like a radio station for what you want and what you do not want. Learn to use techniques to keep your vibration stronger and over time, they will get…
YOU GET WHAT YOU THINK ABOUT Ask and it will be given. You are connected to Source and you get what you think about. There is continuous expansion. Like a spiral, we can create our desires and new ones will…
START TODAY TO MANIFEST Each day there is a new sunrise and a new opportunity for you to start over. If you feel stuck, examine the story you believe about yourself. That story can be changed. You may have some…
HAPPINESS IS A CHOICE MOTIVATION Two powerful techniques to reset and allow happiness to be your choice. Every day you wake up and have a choice. Your life may not be perfect, but, do not allow negativity into your day.…
When we feel anxious, it is because we are not living in the present moment. Stress or anxiety is fear based. We worry about what “may” happen in the future or we have regrets about the past. We cannot change…
Have you clearly defined your dreams? If not, then your dreams are just wishes. Imagine going past a jewelry store, and you see a necklace that you love and want. That is a wish not a dream or desire. Maybe…
