The Way of Abundance
The way of abundance is through our words because they manifest into our lives. We are conditioned and brought up using phrases. Some of them are so ingrained into our sub-conscious mind that we may not even be aware of…
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On Your Way to More Confidence
Often we need a more holistic approach to wellness and self-esteem. We may need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and…
3 Steps for a Breathing Meditation
The Single Happy and Strong Blog will be exploring different types of meditation. Meditation is simply put, controlling your thoughts and mind. It is not making your mind and thoughts blank. If that happens-great! When you meditate, you should have…
A Fantastic Cookbook for Anyone with Food Allergies
If you have any food allergies, this IS the cookbook for you. “Pure Delicious” by Heather Christo has more than 150 recipes that are allergen-free without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar. The recipes include…
Build an Ideal Life
We all want to have happy, successful lives. But, what does your happy, successful life look like? A large step to create the life you want is to clearly identify what that looks like. We need to create a vision…
Be Still and Know That I Am God
“Be Still and Know That I am God” is probably one of the greatest verses in the Bible. This verse alone can help us deal with fear and anxiety. It reminds us to stop and focus on God alone. But,…
Two Most Powerful Words
Our words carry tremendous energy and it is important to choose the words we put into the Universe carefully. Our words manifest into our lives. It takes diligence to become aware of this and to correct old habits. But, there…
3 Ways to Stop Fear
What we think is what we attract into our lives. If we lived in an isolated area surrounded by the peaceful sounds and views of nature, it would probably be easier. But, most of us live complicated lives and every…
3 Ways to Help with Sadness
One day this past week, I woke up sad. There was really no specific reason, it just was. We can have a very happy, fulfilled life, but, some day’s sadness can come over us. Perhaps a friend received a diagnosis…
A Must Read
A must read! This beautifully written novel was a joy to read and I was sorry when it ended. The story weaves past and present; from small town Ohio to the glamour of Hollywood. “June” by Miranda Beverly-Whittemore is a…