“The Homemade Kitchen” by Alana Chernila is more than a cookbook with recipes, it teaches you how to cook. The recipes are wonderful and fit for many occasions. The photographs that accompany the recipes and the other photographs in the…
This week, we ring in 2016. Do you feel like the past year went quickly? What I love about a new year is that it is almost like a blank canvas. I have this great exercise to help you do…
This week is the celebration of Christmas. This year I am posting a prayer about Mary, “That Wondrous Star” by Saint Bernard of Clairvaux. When I was growing up, my Italian grandmother would always tell me that if I was…
Recently, I spoke with a friend that I had not spoken to in a while. We both shared a little bit about the past few months. The past few months had brought a few ups and downs to my life.…
With the Thanksgiving holiday this week, I thought a blog about gratitude would be appropriate. I believe that gratitude is an important component to manifesting your dreams and desires. Gratitude connects you to your true power. It gets you to…
This is a chapter from my book, “Divorce the Divorce: A 52 Step Journey to Unlimted Happiness.” It is available on Amazon. This chapter describes my morning ritual. Maybe this is the week to create a morning ritual. With…
When we want change in our lives, it is usually in one of four areas: health, prosperity, relationships and career. Or maybe in all four areas. I believe in getting a clear vision of what you want to manifest into…
This may sound silly, but, have you ever felt overwhelmed? At the end of the day, do you ever think, where has this day gone? You may not be setting some boundaries and you may be letting whatever comes you…
Passion is defined as a very strong feeling about a person or thing. Passion is an intense emotion compelling, enthusiasm, or desire for anything. When going through my divorce and other difficult transitions, I realized I was not passionate about…
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
