Meaning of the Number 11
Have you ever looked at the clock and noticed it was 11:11? Or saw the numbers 11-11 on a license plate or other random location? With today’s date at 11/11, I thought it would be a perfect day to look…
Category Self-Help
3 Steps to Help You Set Personal Boundaries
This may sound silly, but, have you ever felt overwhelmed? At the end of the day, do you ever think, where has this day gone? You may not be setting some boundaries and you may be letting whatever comes you…
3 Steps to a More Fulfilling Life
Passion is defined as a very strong feeling about a person or thing. Passion is an intense emotion compelling, enthusiasm, or desire for anything. When going through my divorce and other difficult transitions, I realized I was not passionate about…
Writing a Gratitude Letter
There have been many scientific studies on the benefits of leading a grateful life. Some of the benefits include: increased feelings of energy, alertness and enthusiasm, better coping with stress, greater sense of purpose, and improved cardiac health. Gratitude journals…
3 Ways to Improve Your Self-Esteem
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
Happiness is an Inside Job
You could have the greatest job in the world, the most beautiful home, enough money to meet all your needs and desires, but, still be unhappy. Happiness is an inside job. The material world may provide you with joy, but,…
How to Make Every Day a Happy Day
How to Make Every Day a Happy Day How many of you woke up today feeling really excited and joyful to start your day? How many of you wake up this way every day? You are probably thinking, she is…
Mercury Retrograde Has Ended
Mercury retrograde ended on October 9. But, astrologers feel there is shadow effect that can last for up to two weeks once it goes direct. So, you may still feel some effects of it even thought Mercury retrograde has ended.…
Are YOU on a Threshold to a New Beginning?
Are you feeling a little discontent with some part of your life? Our lives are not static. They are constantly changing and evolving. What might have worked for you last year is no longer working. You ma ybe longing for…
Turn I Can’t Into I Can
Our words are powerful. The words we put out in the Universe are embedded in our subconscious mind. And you know what? Our subconscious mind does what we tell it. What have you told your mind today? Let’s turn I…