Turn I Can’t Into I Can
Our words are powerful. The words we put out in the Universe are embedded in our subconscious mind. And you know what? Our subconscious mind does what we tell it. What have you told your mind today? Let’s turn I…
Category Self-Help
2 Breathing Techniques to Release Tension
Breathing exercises are effective to release stress. Usually, we take our breathing for granted, but, with practice on these techniques, you will have a great tool to use. Try these 2 breathing techniques to release tension. First, I want you…
Make Today a Day to Practice Kindness
We all have a story. We all are dealing with a lot in our day to day lives. Do you remember the last time someone did something kind for you? Did it make your day? It probably has put a…
Autumn Harvest and Time for Reflection
It seems like I just wrote a blog about making the most of your summer and now autumn is here. Autumn is harvest time and a time for reflection. A time of transition. What would you like to harvest in…
3 Steps to Help Find Your Soul’s Desire
Passion blockers can hinder the process of discovery. Passion blockers include; anger, regret, blame, guilt, and low self-esteem. Try these 3 steps to help you find your soul’s desire. How do you begin to listen to your soul’s desire and…
5 Ways to Practice Mindfulness
Being mindful allows us to be fully present. When we are fully present, we are truly alive. Worrying about the past or being fearful of the future does not exist when we are living in the present. Try one of…
3 Words That Will Calm Your Mind
Life is challenging and when we are going through transitions and changes it can be more difficult to control our thoughts and our minds. But, that is also the time for the most growth. Positive thoughts produce positive results. The…
De-Clutter Your Past to Manifest Your Future
Sometimes we have to look at the stories from our past in order to manifest in the present. We may need to examine limiting thoughts before we feel deserving of abundance and happiness. If this sounds true for you, maybe…
4 Steps to Train Your Words for Manifesting
Choose your words carefully. You might be thinking, right, of course I choose my words carefully. Today though, try to become more present and aware of the words you choose. Sometimes, we get into habits and our words conflict with…
3 Steps to Release and Surrender
I had a friend recently ask me, “How do you know when to let go and stop struggling?” That is a very interesting question. Have you ever felt that you are trying so hard and nothing seems to be moving…