Self-esteem is how you feel about yourself as a person. Life changes can sometimes affect our self-esteem. Divorce, job loss, and break up of a relationship can all effect our self-esteem. It is a reflection of what you think about…
Another new term I learned about dating: ghosting. This is so not ok and so disrespectful. If you are dating, it has probably happened to you, but, you may not be familiar with the term. With texting, the Internet, and…
Often when we think of Valentine’s Day we think of love, romance, and roses. I remember my first memorable Valentine’s Day after my divorce. My date took me to a special dinner, dancing, and bought me romantic gifts. I use…
This simple meditation is a great way to open your heart chakra and feel the energy of giving and receiving love. This meditation is great to do if you want to attract a relationship into your life. Of course, it…
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
Divorce, painful relationships, and childhood based hurts can all allow us to close our hearts for love. If you are looking for love, it is important that your heart remain open to both give and receive love. Our heart chakra…
This is what I consider a tough part about dating: the break up. But, breaking up is inevitable until you find “The One”. I try to stay positive and think that every relationship I have is preparing me for “The…
This is my first blog for 2015 and what a better way to start a New Year than by planning to follow and manifest your dreams. Make this a year to plan step by step, to not give up, and…
This week, we ring in 2015 and this is the last Sensational Sunday exercise for the year. Do you feel like the past year went quickly? It seems like almost yesterday that I was packing up my son’s things after…
This is an easy time of year to overburden ourselves. I was thinking about all the additional things I was putting in my schedule: holiday parties, baking, decorating, gift purchases and holiday dinners. This list, of course, is in addition…
