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So many times we are brought up to help others, take care of others and little by little our needs shrink into the background. Who is it you ALWAYS put before yourself? Is it your close friends, your parents, your…
So many times we are brought up to help others, take care of others and little by little our needs shrink into the background. Who is it you ALWAYS put before yourself? Is it your close friends, your parents, your…
I have my morning ritual, it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is…
Are you feeling a little discontent with some part of your life? Our lives are static. They are constantly changing and evolving. What might have worked for you last year is no longer working. You maybe longing for more. Are…
Do you ever get frustrated with your life? Your affirmations are not working? You are doing all the right things: meditating, affirmations, visualizations and prayers and yet nothing is changing. You are still struggling with work, your health or money…
Recipes to Catch a Man Football season was always a big event at my home. My two sons loved watching football with their father and uncles: both college games and NFL games. I am from Italian descent and any event…
We are bombarded on a daily basis with unpleasant media, thoughts, and events. To remain positive and in a state of love and grace is not easy. It is something that requires vigilance and awareness. Dealing with unpleasant thoughts is…
Forgiveness is the key to happiness. Resentment, anger, and grief over past relationships hold a tremendous amount of energy. It is important to release the negative energy in order for more positive relationships to flow into your life. It is…
“The Homemade Kitchen” by Alana Chernila is more than a cookbook with recipes, it teaches you how to cook. The recipes are wonderful and fit for many occasions. The photographs that accompany the recipes and the other photographs in the…
Dating is part of a single women’s life. Having a broken heart at some point may become a reality. It hurts, it’s uncomfortable and many emotions will wash over you. I like to think of every relationship like a brick…
Getting back into the workforce after divorce can be frightening. Suddenly you are single and may need to support yourself. Most of my marriage I was a stay at home mom. I did lots of volunteer work and my ex-husband…