A Must Read
A must read! This beautifully written novel was a joy to read and I was sorry when it ended. The story weaves past and present; from small town Ohio to the glamour of Hollywood. “June” by Miranda Beverly-Whittemore is a…
Tag divorce advice
Vacation Stop
Have you ever felt that you are just existing and not living? I believe we all go through periods like these. It is easy to get comfortable with our routines and change is not easy. It is easier to continue…
The Golden Key
The Golden Key is a simple technique that has amazing results. The Golden Key is a tool that I have used for years. It was developed by Emmett Fox. Emmett Fox (1886-1951) was one of the most influential spiritual leaders…
Shedding Weight
With summer here, shedding weight may be on our minds. Especially if you are planning on putting on that dreaded bathing suit. But, we also carry around excess emotional weight and this can create a heaviness around our bodies. Our…
A Tool for Confidence
This is a tool that I use if I am feeling a little down or need to boost my confidence. I remember the three accomplishments I am proudest of in my life so far. Our minds tend to replay our…
Release and Surrender
Lately I have heard from so many people that feel frustrated in some part of their lives. It may be frustration from trying to launch a new company, frustration in trying to sell a home, or frustration in a dead…
Shift From Fear to Gratitude
Normally, I am pretty good dealing with anxiety. The past several years brought so many crises in my life, that I was left with very little choice than to put on my big girl pants and deal with it. But,…
Two Techniques for Forgiveness
Last week’s blog was about the importance of forgiveness. This week I would like to discuss two tools for forgiveness. When you forgive someone it does not mean that you condone what they did, it allows you to clear your…
The Big F Word
Forgiveness is the big F word. Forgiveness is probably the most important act we can practice in our lives. It may not always be easy to forgive, but, it is vital for your physical, emotional, and mental wellbeing. If someone…
Creating a Worry Box
A worry box is a great tool for dealing with fear. Fear and worry can both be forms of prayer, but, not the type of prayer you want to draw your energy too. Sometimes we can get caught in the…