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So many times we are brought up to help others, take care of others and little by little our needs shrink into the background. Who is it you ALWAYS put before yourself? Is it your close friends, your parents, your…
So many times we are brought up to help others, take care of others and little by little our needs shrink into the background. Who is it you ALWAYS put before yourself? Is it your close friends, your parents, your…
Easter is a time of re-birth and renewal. It is a great time to reflect on your life. Maybe it is time to begin again and birth the life you deserve. How does that sound? What part of your life…
Today is the spring equinox and the first day of spring. Spring is a time of rebirth and spring equinox is a time to let go of the past. Letting go the past can take many forms. It is not…
I have my morning ritual, it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is…
We all know the expression, “You reap what you sow.” Probably most of the time we feel that we follow this. But, if we analyze our thoughts and actions, we may find that we do this when it is easy.…
Are you feeling a little discontent with some part of your life? Our lives are static. They are constantly changing and evolving. What might have worked for you last year is no longer working. You maybe longing for more. Are…
Do you ever get frustrated with your life? Your affirmations are not working? You are doing all the right things: meditating, affirmations, visualizations and prayers and yet nothing is changing. You are still struggling with work, your health or money…
Visualization is a very powerful tool to train your subconscious mind. What you form in your imagination will one day appear in your physical world if you are faithful and consistent with your mental vision. Our thoughts become things. Try…
“Vinegar Girl” is a beautiful novel that gives insights about love, grief, marriage and life. Anne Tyler does not disappoint in her newest novel. “Vinegar Girl” is the retelling of William Shakespeare’s “The Taming of the Shrew.” The main character,…
Do you ever feel that some weeks go by so quickly and you look back on Saturday and say, “Wow, I did not accomplish anything this week.” That happens to all of us, but, with a little planning, you can stay…