Dealing with Pent Up Feelings
Do you ever feel that you have all this emotion inside of you and you do not know how to express it? It could manifest itself as a heaviness in your chest or heart. Maybe it is hard to explain…
Tag divorced
Introduce Your Boyfriend to Your Children
This is a question that comes up often. When should I introduce my children to my new boyfriend? There is not a straight forward answer, but, the first meeting should be planned. I also feel that unless you are in…
Life as a River
Our life flows and ebbs like a river. There is constant movement. Usually though, we resist the movement. Our distractions and our rigidity to change gets us caught on logs or rocks in the river. We stop the flow instead…
4 Ways to Deal with a Broken Heart
The following is a chapter from my book, “Divorce the Divorce: a 52 Step Journey to Creating Unlimited Happiness”. This chapter gives 4 ways to deal with a broken heart. Chapter 12 Ways to Deal with a Broken Heart “The…
Sleepless Night?
Normally, I have no problems getting a really good night’s sleep, but, every now and then I find myself awake all night. Have you ever had that problem? For no apparent reason, the clock is at 2, then 3, then…
5 Ways to Manage Anxiety
When we feel anxious, it is usually because we are not living in the present moment. Stress or anxiety is fear based. We worry about what “may” happen in the future or we have regrets about the past. We cannot…
Online Dating Tips for Men
Online dating sites are the norm these days. I have written several blogs about tips for women, but, today I decided to write some online dating tips for men, based on my experiences on several of the sites. 1. Age…
Gratitude is Powerful
The following is an excerpt from my book, “Divorce the Divorce: a 52 Step Journey to Create Unlimited Happiness”. This chapter is on gratitude. You do not need to be going through a divorce to practice gratitude. It is a…
20 Inspirational Quotes
We can learn from the wisdom of others. I love quotes from all sorts of people: mystics, celebrities, a wise children. Sometimes a quote is just the pick me up or encouragement we need at a given moment. This list…
The Surrender Experiment
“The Surrender Experiment” is a fascinating, true story of Michael Singer’s life. After a spiritual awakening he decided to surrender to whatever life brought his way. Sometimes he did not want to do what came his way, but, he made…