15 Ways to Save Money
After my divorce, I had to come up with ways to spend less and save money. I no longer lived in a two income household. So, I came up with 15 ways to save money. If it seems too…
Tag single happy strong
Green Healing Crystals
Crystals are minerals formed underground from hot magma, of which the earth is composed. A crystal’s appearance depends upon the natural characteristics of its type and the conditions in which it grows. The most striking quality is their color.…
Dating and Being Stood Up
“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.” -Eckhart Tolle…
Techniques to Ground Yourself
Try these simple techniques to ground yourself and become more present in the moment. These techniques can help you feel less scattered and more focused.
Kind Meditation
Some days, I find it a little more difficult to meditate. On those days, I prefer to use a guided meditation. One of my favorite mediation apps is Buddify2. It is easy to navigate and has a wonderful variety of…
Stress Identification Tools
Stress is a part of life. If you are breathing, the chances are pretty great that there is some degree of stress in your life. If you become aware of the stress points in your life, it will…
Take a Risk, Challenge Yourself!
Take a risk, challenge yourself. It is easy to get caught up in routines. They are safe and comfortable. In order to grow and become empowered, you sometimes have to get out of your comfort zone. Your favorite pair…
Learn to Let Go and Move On
Lessons in love; learn to let go and move on after divorce. This is not only to move on after a divorce, but, also after a relationship ends. Life is all about learning. Take what was positive from a…
3 Ways to Boost Your Self-Esteem
Women need a more holistic approach to wellness and self-esteem. We often need to learn how to forgive ourselves for our short comings or faults. We need to learn to love our bodies, have faith in our abilities and feel…
Are You Willing to Change?
How many times have you settled for less that you wanted? This could be in the clothes you buy, relationships, or the food you eat? Maybe it is the job that you are in? Are you willing to change old…