My Morning Ritual
I have my morning ritual, it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is…
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3 Ways to Increase Your Happiness
We can bring more happiness into our lives by controlling our thoughts. We live in our minds. Our thoughts go on and on and on. More than likely, most of our thoughts are somewhat negative and our thoughts are usually…
Vision Board for Love
My theme for February has been love and romance. To continue with that theme, let’s make a vision board for love this month. Having a “visual” to look at helps employ an extra modality. It supports the feeling of giving…
Valentine’s Day Alone
This week we celebrate Valentine’s Day. “Celebrate” may be too strong of a word if you are going to spend the day alone and single. Many of my single friends refuse to out on Valentine’s Day if they do not…
Cut Those Toxic Ties
Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type…
Open Your Heart for Love
Divorce, painful relationships, and childhood based hurts can all allow us to close our hearts for love. If you are looking for love, it is important that your heart remain open to both give and receive love. Our heart chakra…
New Year’s Resolutions
Here we are the middle of January, 2015. Did you write any New Year’s Resolutions? Have you kept them the past 14 days or are they forgotten. A friend of mine said her New Year’s Resolution for 2015 would be,…
How to Get Him off Your Mind
This is what I consider a tough part about dating: the break up. But, breaking up is inevitable until you find “The One”. I try to stay positive and think that every relationship I have is preparing me for “The…
5 Habits of Strong Women
These are 5 habits of strong women. Strong women can be in all walks of life: a career person, a mother, a wife or a student. It does not matter what your do, it is to develop these habits and…
Follow Your Dreams with These 5 Steps
This is my first blog for 2015 and what a better way to start a New Year than by planning to follow and manifest your dreams. Make this a year to plan step by step, to not give up, and…