Try This Simple Morning Routine
With a little organization and a morning routine, you can get your day off to a fantastic start. Since I work at home, it is very easy to get distracted. Without some organization, I could waste away most of the…
With a little organization and a morning routine, you can get your day off to a fantastic start. Since I work at home, it is very easy to get distracted. Without some organization, I could waste away most of the…
Breathing exercises are effective to release stress. Usually, we take our breathing for granted, but, with practice on these techniques, you will have a great tool to use. Try these 2 breathing techniques to release tension. First, I want you…
It seems like I just wrote a blog about making the most of your summer and now autumn is here. Autumn is harvest time and a time for reflection. A time of transition. What would you like to harvest in…
Passion blockers can hinder the process of discovery. Passion blockers include; anger, regret, blame, guilt, and low self-esteem. Try these 3 steps to help you find your soul’s desire. How do you begin to listen to your soul’s desire and…
Being mindful allows us to be fully present. When we are fully present, we are truly alive. Worrying about the past or being fearful of the future does not exist when we are living in the present. Try one of…
Sometimes we have to look at the stories from our past in order to manifest in the present. We may need to examine limiting thoughts before we feel deserving of abundance and happiness. If this sounds true for you, maybe…
Choose your words carefully. You might be thinking, right, of course I choose my words carefully. Today though, try to become more present and aware of the words you choose. Sometimes, we get into habits and our words conflict with…
I had a friend recently ask me, “How do you know when to let go and stop struggling?” That is a very interesting question. Have you ever felt that you are trying so hard and nothing seems to be moving…
Today, August 26, is National Dog Day. It is a day to celebrate that all dogs live happy, safe, and abuse free lives. Have you had a special dog at some point it your life? Maybe you were fond of…
If you want one practice that you do on a daily basis, gratitude is it! Gratitude connects us to God and the amazing powers of the Universe. Think of it like a thread that keeps you attached to God and…