3 Ways to Stop Fear
What we think is what we attract into our lives. If we lived in an isolated area surrounded by the peaceful sounds and views of nature, it would probably be easier. But, most of us live complicated lives and every…
Tag divorce
Vacation Stop
Have you ever felt that you are just existing and not living? I believe we all go through periods like these. It is easy to get comfortable with our routines and change is not easy. It is easier to continue…
The Golden Key
The Golden Key is a simple technique that has amazing results. The Golden Key is a tool that I have used for years. It was developed by Emmett Fox. Emmett Fox (1886-1951) was one of the most influential spiritual leaders…
Shedding Weight
With summer here, shedding weight may be on our minds. Especially if you are planning on putting on that dreaded bathing suit. But, we also carry around excess emotional weight and this can create a heaviness around our bodies. Our…
A Tool for Confidence
This is a tool that I use if I am feeling a little down or need to boost my confidence. I remember the three accomplishments I am proudest of in my life so far. Our minds tend to replay our…
Release and Surrender
Lately I have heard from so many people that feel frustrated in some part of their lives. It may be frustration from trying to launch a new company, frustration in trying to sell a home, or frustration in a dead…
“Tasting Rome” a Cookbook and Travelogue
“Tasting Rome” by Katie Parla and Kristina Gill is a combination cookbook and travelogue. The beautiful photographs, wonderful recipes, and interesting texts will make you want to buy a ticket to visit Rome. If you cannot go to Rome, enjoy…
3 Steps to Your Best Summer Ever
It is hard to believe it is the middle of May already. Summer is right around the corner. Do you have any plans yet for the summer? I remember while growing up how exciting it was to have the whole…
Two Techniques for Forgiveness
Last week’s blog was about the importance of forgiveness. This week I would like to discuss two tools for forgiveness. When you forgive someone it does not mean that you condone what they did, it allows you to clear your…
Creating a Worry Box
A worry box is a great tool for dealing with fear. Fear and worry can both be forms of prayer, but, not the type of prayer you want to draw your energy too. Sometimes we can get caught in the…