Be Still and Know That I Am God
“Be Still and Know That I am God” is probably one of the greatest verses in the Bible. This verse alone can help us deal with fear and anxiety. It reminds us to stop and focus on God alone. But,…
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3 Ways to Stop Fear
What we think is what we attract into our lives. If we lived in an isolated area surrounded by the peaceful sounds and views of nature, it would probably be easier. But, most of us live complicated lives and every…
The Golden Key
The Golden Key is a simple technique that has amazing results. The Golden Key is a tool that I have used for years. It was developed by Emmett Fox. Emmett Fox (1886-1951) was one of the most influential spiritual leaders…
Shedding Weight
With summer here, shedding weight may be on our minds. Especially if you are planning on putting on that dreaded bathing suit. But, we also carry around excess emotional weight and this can create a heaviness around our bodies. Our…
“Tasting Rome” a Cookbook and Travelogue
“Tasting Rome” by Katie Parla and Kristina Gill is a combination cookbook and travelogue. The beautiful photographs, wonderful recipes, and interesting texts will make you want to buy a ticket to visit Rome. If you cannot go to Rome, enjoy…
Spring Equinox is a Time to Let Go
Today is the spring equinox and the first day of spring. Spring is a time of rebirth and spring equinox is a time to let go of the past. Letting go the past can take many forms. It is not…
5 Ways to Spend 5 Minutes
Every moment of our day is precious. But, how many times do you waste precious minutes? It is usually not the hours we waste away; it is the small increments of time. Maybe you need to leave for an appointment,…
A Fun Read: “Vinegar Girl” by Anne Tyler
“Vinegar Girl” is a beautiful novel that gives insights about love, grief, marriage and life. Anne Tyler does not disappoint in her newest novel. “Vinegar Girl” is the retelling of William Shakespeare’s “The Taming of the Shrew.” The main character,…
The Secret to Following Your Heart
On Valentine’s Day, I think of hearts. They are everywhere today. But, I also think about our own hearts and our own self-love. Do you follow and listen to your heart? Some days it might be easy to do, but,…
Develop Courage
So you may have started the new year with determination to change your thoughts and to be more positive. You want to eliminate fear this year. How is it going? To change habits can be difficult and there are many…