Birth the Life You Deserve
Easter is a time of re-birth and renewal. It is a great time to reflect on your life. Maybe it is time to begin again and birth the life you deserve. How does that sound? What part of your life…
Tag sensational sunday
The Law of Cause and Effect or The Boomerang Effect
We all know the expression, “You reap what you sow.” Probably most of the time we feel that we follow this. But, if we analyze our thoughts and actions, we may find that we do this when it is easy.…
Develop Courage
So you may have started the new year with determination to change your thoughts and to be more positive. You want to eliminate fear this year. How is it going? To change habits can be difficult and there are many…
Spread Some Kindness Today
Some days, I find it a little more difficult to meditate. On those days, I prefer to use a guided meditation. One of my favorite meditation apps is Buddify2. It is easy to navigate and has a wonderful variety of…
PEACE Practice for Mindfulness
The present moment is tolerable. Living in the past or worrying about the future creates stress in our lives. We cannot change the past nor can we control everything that happens in the future. Mindfulness, being present in the moment,…
5 Steps to Release 2015 and Manifest in 2016
This week, we ring in 2016. Do you feel like the past year went quickly? What I love about a new year is that it is almost like a blank canvas. I have this great exercise to help you do…
4 Ways to Initiate Change into Your Life
The holidays can be a very emotional time of year. As the year is nearing an end, you may be reflecting on this past year and possibly be disappointed in how the year went. You may be stressed from too…
Expect the Best
Our thoughts manifest into our lives. If you expect the best, you will receive the best. If you expect less than you want, you will receive less than you want. This is the Law of Expectancy. Today, start to expect…
Turn I Can’t Into I Can
Our words are powerful. The words we put out in the Universe are embedded in our subconscious mind. And you know what? Our subconscious mind does what we tell it. What have you told your mind today? Let’s turn I…
Autumn Harvest and Time for Reflection
It seems like I just wrote a blog about making the most of your summer and now autumn is here. Autumn is harvest time and a time for reflection. A time of transition. What would you like to harvest in…