Sensational Sunday 4 Steps to Building Confidence Every Sensational Sunday we will suggest an exercise to help you begin a shift in your life. Confidence is something we all struggle with at some points in our lives. Transitions in…
Reading can help develop a range of social skills and awareness. Reading helps you develop insights into yourself or insights on the next steps you want to take in your life. I believe in reading all sorts of material. If…
Sensational Sunday Create the Ideal You Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in…
Affirmations The Dhammapada is an ancient collection of the Buddha’s teachings. In Twin Verses, the first chapter of the Dhammapada it is written, “All that we are is the result of what we have thought: we are formed and molded…
Honor Thyself “Moving on” requires many changes and new situations to navigate. When I am not sure which direction to take I ask myself, “Does this choice honor me?” This is especially true in romantic relationships. There was one relationship…
Tip 20 More Dating Tips Dating is not a science. It might be nice if it was, our dating lives would be a whole lot easier! But, we must deal with emotions and feelings. It is a constant learning process…
Sensational Sunday 3 Steps to Your Best Summer Ever Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow,…
Coping with Change Most of us fear change and have difficulty coping with change. We get comfortable in our daily routines: work, our home, and even our eating habits. There is a certain security in the sameness of our lives.…
More Dating Tips There have been several of my blogs on dating tips. It just seems, every time I go out, I learn something new about dating. Sometimes, it is something good I learn and sometimes, it is…
Sensational Sunday Aromatherapy for Relaxation Every Sunday the Single, Happy, and Strong Blog will have an exercise for you to do. This is a wonderful way to start a new week; to reflect, grow, and begin a shift in your…
